We are constantly gifted opportunities to recognize, and practice to release, the habit of conceptual thinking.
WHAT IS CONCEPTUAL THINKING?
Conceptual thinking is the attachment of thought, with the belief that thought is real. This creates suffering.
CESSATION OF SUFFERING.
Any attachment of thought creates suffering.
However, when awareness is developed, thoughts are no longer held captive by the mind; awareness of attachment is achieved, and the pathway to the cessation of suffering is present.
Follow this path and all shall been seen clearly.
The development of awareness is gained through the practices of mindfulness, surrender, and gratitude. It is the journey itself that reveals the truth; and therefore the pathway must be walked by each individual in order to arrive at the destination of the cessation of suffering,
ABOUT THE AUTHOR:
Having undertaken studies for the past 8 years, and successfully fulfilled the criteria required, Paul is a certified Life Coach, certified Reflexologist, & certified Naturopathic Usui Shiki Ryoho Reiki Therapist, specializing in mindfulness-based practices; He is also a published author of a self-help series of books, and Podcast host of Mindfulness Mondays, currently on (I-tunes & Spotify).
Paul offers 1-to-1 in-person services in Virginia USA, as well as Sydney Australia; and Life Coaching services are offered globally through various web platforms.
Individually tailored tools and techniques are shared, to enable clients to develop a state of positive emotional awareness and behavior.
For Links & more information on Paul PettitClick HERE