HOW TO LIVE THE LIFE YOU WANT:
WE ALSO TAILOR PROGRAMS SUITABLE TO THE NEEDS OF SMALL/ MED/ LARGE BUSINESSES.
WE ALSO TAILOR PROGRAMS SUITABLE TO THE NEEDS OF SMALL/ MED/ LARGE BUSINESSES.
MINDFULNESS-BASED LIFE COACHING:
AVAILABLE IN PERSON, OR VIA SELECT LIVE CHAT PLATFORMS.
$125.00 (per 60 minute session).
Mindfulness-Based Life Coaching
MBLC creates stronger emotional balance and stability; by working on stress related physical & emotional symptoms including, but not limited to, anxiety, depression, or the feeling of being overwhelmed.
FOR MORE INFORMATION, REQUEST A FREE (20 MINUTE) CALL CLICK HERE
INTRODUCTION TO EMOTIONAL WELLBEING: SUITABLE FOR INDIVIDUALS, GROUPS, & BUSINESSES.
This one hour session draws upon tools & techniques from the published book 9756 Miles, A Journey To Happiness by Paul J Pettit.
Paul offers an overview of key practices used in mindfulness-based life coaching, reflexology, & naturopathic reiki therapy, where clients can develop a higher sense of self-esteem and regain purpose in their life.
The techniques shared are the initial stepping stones offered to guide you to a commitment toward mental health, and emotional wellbeing.
Paul will share:
NATUROPATHIC REIKI
$85.00 (per 45 minute session).
Naturopathic Reiki Therapy is recognized as a powerful touch therapy which includes crystal therapy & essential oil therapy.
In working directly with the body’s parasympathetic nervous system, (the oculomotor nerve, facial nerve, glossopharyngeal nerve, vagus nerve, and pelvic splanchnic nerves), NRT assists in relieving physical and emotional pain, promotes stress reduction, creates emotional balance, and improves one’s ability to relax.
REFLEXOLOGY
$85.00 (per 45 minute session).
Reflexology is recognized as a powerful therapy to realign the Body, physically & emotionally.
In working directly with the body’s natural reflex points, this modality assists in relieving physical and emotional pain, promotes stress reduction, creates emotional balance, and improves one’s ability to relax.
AVAILABLE IN PERSON, OR VIA SELECT LIVE CHAT PLATFORMS.
$125.00 (per 60 minute session).
Mindfulness-Based Life Coaching
MBLC creates stronger emotional balance and stability; by working on stress related physical & emotional symptoms including, but not limited to, anxiety, depression, or the feeling of being overwhelmed.
- MBLC offers tools & techniques to guide you toward a calmer, more fulfilling life.
- Medium to long-term client-specific programs, goals & weekly reviews.
- 100% confidentiality.
FOR MORE INFORMATION, REQUEST A FREE (20 MINUTE) CALL CLICK HERE
INTRODUCTION TO EMOTIONAL WELLBEING: SUITABLE FOR INDIVIDUALS, GROUPS, & BUSINESSES.
This one hour session draws upon tools & techniques from the published book 9756 Miles, A Journey To Happiness by Paul J Pettit.
Paul offers an overview of key practices used in mindfulness-based life coaching, reflexology, & naturopathic reiki therapy, where clients can develop a higher sense of self-esteem and regain purpose in their life.
The techniques shared are the initial stepping stones offered to guide you to a commitment toward mental health, and emotional wellbeing.
Paul will share:
- How the Brain / Body connection works. (The scientific facts 101)
- Why the term 'mental health' carries an unrealistic stigma
- An insight into the reasons some people are settling for less than what they can achieve in life.
- Overcoming overwhelm, stress, anxiety, and uncertainty.
- Steps that lead to an increase in health & vitality - Achieve more in your role
- How to Live-Love-Life.
- Compassion V Compression
NATUROPATHIC REIKI
$85.00 (per 45 minute session).
Naturopathic Reiki Therapy is recognized as a powerful touch therapy which includes crystal therapy & essential oil therapy.
In working directly with the body’s parasympathetic nervous system, (the oculomotor nerve, facial nerve, glossopharyngeal nerve, vagus nerve, and pelvic splanchnic nerves), NRT assists in relieving physical and emotional pain, promotes stress reduction, creates emotional balance, and improves one’s ability to relax.
- Considered an alternative to massage therapy, NRT is a gentle-touch therapy suitable for adults & children, including those susceptible to bruising, or holding an aversion toward deep tissue massage therapy.
REFLEXOLOGY
$85.00 (per 45 minute session).
Reflexology is recognized as a powerful therapy to realign the Body, physically & emotionally.
In working directly with the body’s natural reflex points, this modality assists in relieving physical and emotional pain, promotes stress reduction, creates emotional balance, and improves one’s ability to relax.
- Considered an alternative to massage therapy, Reflexology is a pressure-point therapy.
Depression & Anxiety, are you at risk? click here
EMOTIONAL ABUSE RECTIFICATION THERAPY (EART)
$165.00 (per 90 minute session).
EART is a combined program of Reiki & Life Coaching, designed to serve those whose lives have been affected by emotional or physical abuse.
Each session includes 60 minutes of E.A.R.T. therapy, followed by 30 minutes of Reiki.
FOR MORE INFORMATION, REQUEST A FREE (20 MINUTE) CALL CLICK HERE
INTRODUCTION TO HOLISTIC PRACTICES. (HALF DAY CLASS)
* IMPORTANT. $300 WORTH OF PROGRAMS FOR ONLY $85 (per person).
THE HALF DAY WORKSHOP PROVIDES:
(An Eastern practice & philosophy based program)
BODY, MIND, & SOUL, HOLISTIC WORKSHOP. (ONE DAY CLASS)
* IMPORTANT $800 WORTH OF PROGRAMS FOR ONLY $185 (per person).
THE ONE DAY WORKSHOP PROVIDES TRAINING IN HOW TO:
$165.00 (per 90 minute session).
EART is a combined program of Reiki & Life Coaching, designed to serve those whose lives have been affected by emotional or physical abuse.
Each session includes 60 minutes of E.A.R.T. therapy, followed by 30 minutes of Reiki.
- EART incorporates Usui Shiki Ryoho Reiki, the traditional Reiki Therapy developed in Japan in the early 1900's. It is a touch therapy promoting stress reduction, emotional balance, and relaxation.
- EART draws upon therapy & psychotherapy-based tools, with life coaching programs tailored to the client's individual needs.
- Individualized programs are designed to assist the abused and/or abuser to move forward toward stability of both personality and mood.
FOR MORE INFORMATION, REQUEST A FREE (20 MINUTE) CALL CLICK HERE
INTRODUCTION TO HOLISTIC PRACTICES. (HALF DAY CLASS)
* IMPORTANT. $300 WORTH OF PROGRAMS FOR ONLY $85 (per person).
THE HALF DAY WORKSHOP PROVIDES:
- YUG-FLOW (YOGA-STYLE) LOW IMPACT EXERCISES / VIPASSANA MEDITATION / REIKI THERAPY
- The secrets to peace, tranquility, physical & mental relaxation; through Yug-flow (low impact yoga-style exercises) & Vipassana Meditation.
- Tools for overcoming stress, and replacing it with calm.
- Step by Step training in Yug-flow & Meditation Practices.
- Introduction to Reiki therapy
(An Eastern practice & philosophy based program)
BODY, MIND, & SOUL, HOLISTIC WORKSHOP. (ONE DAY CLASS)
* IMPORTANT $800 WORTH OF PROGRAMS FOR ONLY $185 (per person).
THE ONE DAY WORKSHOP PROVIDES TRAINING IN HOW TO:
- Successfully create a pathway to the future, plan your work - work your plan.
- Recognize & prioritize needs (yours and others).
- Confidently make decisions - in a guilt-free manner.
- Overcome self-doubt, and deal with criticism.
- Set personal boundaries.
- Say the "No" word, guilt- free, and mindfully.
- include a Yug-flow exercise program into your daily routine, producing positive emotions for a better overall lifestyle.
- Recognize, and believe in yourself, your dreams, goals, ambitions, and ultimately live as the person you choose to be in life.
THE 8 STEP PROGRAM.
ACHIEVING SUCCESS THROUGH A PROACTIVE POSITIVE MINDSET
$2,700.00 (per person).
THE 8 STEP PROGRAM TEACHES LIFE-STYLE PRINCIPALS & PRACTICES IN:
-A MINIMUM AGE OF SIXTEEN APPLIES TO THIS COURSE-
Group concessional rates are available for corporations & medium to large businesses
(Guaranteed individual results of *positive personal development - or your session refunded in full)
* Positive personal development includes 1 or more areas of: improved awareness of identity, improved talent or potential, improved building of human capital to facilitate employability or return for employment , enhanced quality of life, realization of achievable goals and aspirations.
- How to master your own Body, Mind, and Soul, in order to achieve goals.
- How to set & achieve realistic short term, medium term, and long term goals, for personal or business development; achieving a higher level of self-esteem.
- The art of setting personal boundaries; which can enrich your life, and bring equal benefit to work colleagues and loved ones.
- Successfully creating a pathway to the future, through 'plan your work - work your plan' practices.
- Recognizing & prioritizing needs (yours and others).
- Confidently making decisions - in a guilt-free manner.
- Overcoming self-doubt, and dealing with criticism.
- How to celebrate your wins in a healthy, productive manner; which in turn produces additional successes in your life.
- Believing in yourself, your dreams, goals, ambitions, and ultimately living as the person you choose to be in life.
- Yug-flow exercises & Vipassana Meditation practices; producing a better overall lifestyle.
-A MINIMUM AGE OF SIXTEEN APPLIES TO THIS COURSE-
Group concessional rates are available for corporations & medium to large businesses
- We are able to cater for up to 250 employees per 8 Step program.
- Rates are based on *8 full day (1 per week) in-person classes, at an agreed suitable location.
- Classes can be held across *16 half day (1 per week) increments if preferred.
(Guaranteed individual results of *positive personal development - or your session refunded in full)
* Positive personal development includes 1 or more areas of: improved awareness of identity, improved talent or potential, improved building of human capital to facilitate employability or return for employment , enhanced quality of life, realization of achievable goals and aspirations.
