REMOVE ADDICTION, ANXIETY, OVERWHELM
&
LIVE THE LIFE YOU WANT:
&
LIVE THE LIFE YOU WANT:
Let's review the ways to work with me:
MBLC - LIFE COACHING: HOW DO YOU WANT TO FEEL EVERY DAY?
MBLC creates stronger emotional balance and stability by working on stress related physical & emotional symptoms including, but not limited to, addiction, anxiety, depression, or the feeling of being overwhelmed.
MBLC creates stronger emotional balance and stability by working on stress related physical & emotional symptoms including, but not limited to, addiction, anxiety, depression, or the feeling of being overwhelmed.
- MBLC offers tools & techniques to guide you toward a calmer, more fulfilling life.
- Medium to long-term client-specific programs, goals & weekly reviews. CLICK HERE TO BOOK YOUR SESSION
- (60 minute) SESSION PAYMENT: $165.00 By: Paypal Click HERE
FINDING FREEDOM: Online programs / Live-In programs
HOW DO YOU WANT TO FEEL EVERY DAY?
Become "unstuck" with these Mindfulness-Based Programs:
Online programs - assisted by an accredited instructor
Starting from $285
CLICK HERE FOR MORE INFORMATION on these programs.
CLICK HERE TO BOOK YOUR SESSION
Full Time live-in programs ranging from 3 day - 28 day retreats.
(from $2500)
Live-In programs enquire HERE
Naturopathic Services & Mindfulness Practices: - Looking from the inside-out
Breathwork, Meditation, Mindfulness Tools & Techniques
For more information Listen Here
60 minute instructor time 1-to-1, plus tailored weekly Practices
CLICK HERE TO BOOK YOUR SESSION
Breathwork, Meditation, Mindfulness Tools & Techniques
For more information Listen Here
60 minute instructor time 1-to-1, plus tailored weekly Practices
CLICK HERE TO BOOK YOUR SESSION
- (60 minute) SESSION PAYMENT: $125.00: Paypal Click HERE
- AVAILABLE IN PERSON, OR VIA SELECT LIVE CHAT PLATFORMS (Zoom,WhatsApp etc.)
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MINDFULNESS EXERCISE PROGRAM - FLOW YUG
This program combines a series of low-impact stretching exercises with mindfulness breathwork and meditation practices to balance The Body, Mind, & Soul.
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REIKI / REFLEXOLOGY / CHAKRA BALANCING:
Promotes physical & emotional balance and stability by working on the natural energy cells & reflex points of the body.
Promotes physical & emotional balance and stability by working on the natural energy cells & reflex points of the body.
- Offers clients proactive techniques & practices to guide you toward a calmer, more fulfilling life.
- Medium to long-term client-specific programs, goals & weekly reviews. CLICK HERE TO BOOK YOUR SESSION
- (60 minute) SESSION PAYMENT: $125.00 By: Paypal Click HERE
Still uncertain?
Start with a 15-minute intake call. If it feels like a good fit over the phone, we schedule our first session.
During the initial sessions, I will learn about you and your story; together we will begin to refine your goals (what you want to achieve). Based on this information, I will introduce practices (tools & techniques) tailored to your specific needs.
Typically, clients start with weekly sessions, as continuity is important to achieve change.
The intention is to take 1 step at a time toward serving you effectively.
Depression & Anxiety, are you at risk? click here
